(1) When the brain perceives that a given situation may be stressful, it sends alarm messages via nerves and hormones to prepare the body for the fight-or-flight response.
(2) Among the numerous signals, several result in the secretion of molecules of the corticoids family, responsible for a disruption of the oxidative processes.
(3) The resulting oxidative damage significantly impacts health and day-to-day well-being. But it does not stop there!
(4) Consisting of 60% of fat and consuming more than 20% of the body’s total oxygen, our brain is highly susceptible to oxidative stress. For this reasons, several studies suggest a causal role of oxidative stress in anxiety.